Weigh In record (no journal entry) for 21 October 2022
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80 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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450 kcal
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Fat: 36.90g | Prot: 15.65g | Carbs: 12.70g.
Breakfast: Вареное Яйцо, Вологодское Масло Сливочное, Перекресток Капуста Цветная Жареная. more...
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Losing 3.5 kg a Week
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Анастасия Сухенко's Weight History
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