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20/اكتوبر
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96.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1375 kcal
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Fat: 51.95g | Prot: 37.81g | Carbs: 188.22g.
Breakfast: باذنجان باذنجان مقلى, عيش مصري عيش مصرى , جبنة رومى جبن رومى, عسل البرسيم, زبادى مصرى بلدى زبادى مصرى بلدى. Snacks/Other: مخروط الآيس كريم, كرات لحم البقر (كفتة), ورق عنب محشي, تمر تمر. more...
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Gaining 1.4 kg a Week
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hanaa767's Weight History
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