Weigh In record (no journal entry) for 20 October 2022
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45.9 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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196 kcal
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Fat: 6.33g | Prot: 10.00g | Carbs: 27.49g.
Breakfast: Vimto Jelly. Lunch: Beignets Enrobés de Chocolat ou Gelés, Salade Verte, Carottes, Épinard. Dinner: Vimto Jelly, Fromage Blanc, Concombre (Pelé). more...
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Losing 0.1 kg a Week
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