Скинул 53кг и кайфую's Journal, 26 Apr 21

Скинул 53кг и кайфую's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2021

78 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1006 kcal

Fat: 33.71g | Prot: 45.95g | Carbs: 130.66g. Breakfast: Кофе с Молоком, Чай, Домик в деревне Кефир 2,5%. Lunch: Макфа Макароны Отварные, Котлета Домашняя, Красное Яблоко. more...

2391 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Скинул 53кг и кайфую's Weight History

View Complete History

Скинул 53кг и кайфую's Journal, 26 Apr 21

Submit a Comment

Скинул 53кг и кайфую's Weight History