Weigh In record (no journal entry) for 13 October 2022
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64.5 kg
Lost so far: 23.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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444 kcal
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Fat: 22.90g | Prot: 32.60g | Carbs: 26.60g.
Lunch: Fish House Иваси Сардина Тихоокеанская Натуральная. Dinner: Роллтон Пюре Картофельное с Сухариками. more...
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steady weight
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hanji_akerman's Weight History
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