Weigh In record (no journal entry) for 23 October 2014
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49.1 kg
Lost so far: 17.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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1002 kcal
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Fat: 22.95g | Prot: 68.77g | Carbs: 108.08g.
Breakfast: Lidl Pain Diététique Frais, Nutella Nutella, Taillefine Compote Pomme Abricot, Emco Musli Traditionnel, Rians La Faisselle 0%. Lunch: Flan à la praline, St Môret Ligne & Plaisir Noix, Pain, Saint Alby Blanc de Poulet à la Provençale, Alelor Bio Cornichons en Stick Aigres Doux, Cora Petits Oignons Blancs au Vinaigre, Tomates Cerises, Poivrons Rouges Doux, Concombre (Pelé), Florette Laitue Iceberg. Dinner: Haribo World Mix, Carrefour Poireaux en Rondelles, flan au nesquick, Pain, Leader Price Laitue Iceberg, Carrefour Julienne de Légumes, Carrefour Poireaux en Rondelles, Auchan Lieu Noir. Snacks/Other: Nutella Nutella, Pain, frangipane, Pomme, Carrefour Feuilles de Brick. more...
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steady weight
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