Weigh In record (no journal entry) for 23 October 2014
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72.7 kg
Lost so far: 4.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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777 kcal
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Fat: 12.55g | Prot: 37.02g | Carbs: 134.72g.
Breakfast: K-Classic Hähnchenbrust, Zucker, Vollkornbrot. Lunch: Nudeln (Gekocht), Philadelphia So Leicht 3%, Zucchini. Snacks/Other: Expressi Cioccolata Cacao, Äpfel. more...
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Losing 0.7 kg a Week
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traudele1961's Weight History
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