Weigh In record (no journal entry) for 20 October 2022
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49.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1159 kcal
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Fat: 67.84g | Prot: 55.40g | Carbs: 83.14g.
Lunch: Перекресток Капуста Цветная Жареная, Polar Треугольники Тресковые, Сыр Синий или Рокфор. Dinner: Продукт От Ильиной Зразы Картофельные с Грибами. more...
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Gaining 3.0 kg a Week
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