Weigh In record (no journal entry) for 17 August 2013
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93.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 82.88g | Prot: 88.36g | Carbs: 161.37g.
Breakfast: Roerei, Jonge Goudse Kaas 48+, Achterham, Croissant, Geroosterd Witbrood, Thee met Suiker, Bertolli Voor op Brood. Lunch: Champignons, Uien, Hamburger, Vruchtenyoghurt (Mager). Dinner: Gemengde Sla, Gepaneerde Schnitzel. Snacks/Other: Rosé, Cappuccino. more...
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2501 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Peter - op naar de 85!'s Weight History
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