Weigh In record (no journal entry) for 20 October 2022
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1728 kcal
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Fat: 82.46g | Prot: 79.41g | Carbs: 144.11g.
Breakfast: Coffee Like Капучино (400мл), Ritter Sport Шоколад Молочный с Цельным Фундуком, Protein Rex Протеиновый Батончик Малина, Бургер Кинг Барбекю Биф Ролл. Dinner: Сметана 15%, Свекла Вареная, Картошка Вареная, Меридиан Сельдь Филе-Кусочки в Белом Вине. more...
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Gaining 1.4 kg a Week
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OlgaSadokhova's Weight History
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