Weigh In record (no journal entry) for 15 March 2022
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 23.90g | Prot: 29.25g | Carbs: 125.43g.
Breakfast: Sari Roti Roti Gandum. Lunch: Sup Ayam, Nasi Putih. Dinner: Morin Selai Kacang, Sari Roti Roti Gandum. more...
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