Weigh In record (no journal entry) for 20 October 2022
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79.2 kg
Lost so far: 13.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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2060 kcal
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Fat: 73.79g | Prot: 27.89g | Carbs: 324.45g.
Breakfast: Banana. Lunch: Magitlec Pipoca Doce, Alpino Chocolate, Elma Chips Cheetos. Snacks/Other: Da Colônia Mandolate, Nutry Barra de Cereal Morango com Chocolate. more...
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Losing 1.4 kg a Week
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juliana_araujo__'s Weight History
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