Weigh In record (no journal entry) for 20 October 2022
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1986 kcal
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Fat: 64.13g | Prot: 62.11g | Carbs: 288.56g.
Breakfast: Miel, Jus de Citron. Lunch: Lidl Éclair à la Vanille , Clémentines, Picard Patate Douce Grillée Boulghour Légumes Verts Chèvre Sauce aux Herbes. Dinner: Carrefour Bio Chocolat Noir 74% Cacao , Huile Végétale de Colza, Charles & Alice Compote Pommes Coco Citron Vert, Pâtes (Cuites), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Delisse Yaourt Nature Sucré. Snacks/Other: Auchan Yaourt Nature Sucré , Oeuf, Bjorg Flocons D'Avoine Complets Bio, LU Belvita Petit Déjeuner Chocolat. more...
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Gaining 0.7 kg a Week
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yesican13's Weight History
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