Weigh In record (no journal entry) for 19 October 2022
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57.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1330 kcal
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Fat: 54.07g | Prot: 73.85g | Carbs: 136.64g.
Breakfast: Bio Village Lait de Riz, Fleury Michon Blanc de Poulet Doré au Four (30g), Fournée Dorée La Gâche Tranchée (62,5g), Fol Epi Tendre et Fruité. Lunch: Marie Poulet Curry Coco, Riz Basmati (Cuit), Les Croisés Mini Mozzarella, Poivrons Rouges Doux, Tomates, Concombre (avec Peau). Dinner: Sucre, Saumon Fumé, Avocat, La Vache qui rit Portion, Maître Jean Pierre Bio Crackers Flocons D’Avoine et Graines de Chia . Snacks/Other: Bonne Maman Confiture de Fraise Intense , Jockey Cottage Cheese. more...
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Losing 0.1 kg a Week
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Lea_gileva's Weight History
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