Weigh In record (no journal entry) for 20 October 2022
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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427 kcal
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Fat: 8.77g | Prot: 13.64g | Carbs: 76.23g.
Lunch: Kiwi, Batata Inglesa Cozida, Kiwi. Dinner: Coco, Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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Camis*-*'s Weight History
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