Weigh In record (no journal entry) for 20 October 2022
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80.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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2271 kcal
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Fat: 135.02g | Prot: 123.13g | Carbs: 104.70g.
Lunch: Pamplona Panceta Suína Temperada, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Eskimó Sorvete Leitinho Trufado, Macarrão com Molho de Carne, Tirolez Queijo Montanhês, Seara Salame tipo Italiano, Vinho Riesling. Snacks/Other: Castanhas-do-Pará, Vigor Iogurte Desnatado Viv, Lacta Lacta Morango, Prats Suco de Laranja Integral, Queijo Cheddar, Seara Presunto Cozido, Sadia Mussarela, Pullman Pão de Forma Artesano Integral. more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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