Weigh In record (no journal entry) for 20 October 2022
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50 kg
Lost so far: 7.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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326 kcal
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Fat: 10.91g | Prot: 11.19g | Carbs: 44.84g.
Breakfast: Druiven. Lunch: Alpro Not Milk Halfvol, AH Pindakaas 100%, Everyday Havermout, Alpro Yoghurt Natuur Ongezoet, Appel. more...
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Losing 1.4 kg a Week
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verstraetenf's Weight History
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