Weigh In record (no journal entry) for 20 October 2022
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79 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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490 kcal
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Fat: 27.50g | Prot: 8.20g | Carbs: 52.56g.
Breakfast: Café. Snacks/Other: Reese's Minis. more...
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Losing 0.1 kg a Week
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lynchaetmoi's Weight History
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