Weigh In record (no journal entry) for 20 October 2022
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83.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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778 kcal
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Fat: 33.95g | Prot: 36.62g | Carbs: 80.79g.
Breakfast: Кекс в Кружке, Сыр Маасдам, Яичница, Кофе (из Молотых Зерен). Snacks/Other: Чудо-Хрустяшка Печенье Злаковое. more...
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steady weight
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svetlanadr783's Weight History
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