Weigh In record (no journal entry) for 20 October 2022
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63.8 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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894 kcal
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Fat: 46.48g | Prot: 27.37g | Carbs: 96.22g.
Breakfast: Начос с Сыром, Кофе Латте. Dinner: Банан, Салат Цезарь. Snacks/Other: Баунти Баунти. more...
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Losing 4.2 kg a Week
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oriona11's Weight History
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