Weigh In record (no journal entry) for 20 October 2022
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59.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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915 kcal
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Fat: 25.73g | Prot: 90.83g | Carbs: 63.01g.
Breakfast: Rinatura Bio Reiswaffeln, More Nutrition Chunky Flavour Fudge Brownie, Gut & Günstig Speise Quark Magerstufe, REWE Beste Wahl Nussecken, Alnatura Linsenwaffeln, More Nutrition Chunky Flavour Butterkeks, WellMix Veganes Protein Schoko, Alpro Skyr Style ohne Zucker. more...
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Losing 5.6 kg a Week
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beautifulisdifferent's Weight History
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