Weigh In record (no journal entry) for 19 October 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
535 kcal
|
Fat: 26.04g | Prot: 13.19g | Carbs: 63.96g.
Breakfast: Миндаль Миндаль, Кофе (Растворимый), Пшеничная Каша. Lunch: Гренки Домашние, Суп Грибной. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Homka777's Weight History
|