Weigh In record (no journal entry) for 22 October 2014
|
98.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2014:
|
2319 kcal
|
Fat: 87.31g | Prot: 187.89g | Carbs: 194.90g.
Breakfast: Kawa z Cukrem, Margaryna, Pomidory, Chleb Biały, Klops Wołowy. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Gotowany Kalafior (z Surowego, bez Dodatku Tłuszczu przy Gotowaniu). Snacks/Other: Gruszki, Jajko Gotowane, Żurek. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wypromuj's Weight History
|