Weigh In record (no journal entry) for 20 October 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1495 kcal
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Fat: 7.50g | Prot: 5.12g | Carbs: 182.10g.
Dinner: Sekt, Augustiner Helles. Snacks/Other: Alesto Soft Feigen, Dickmann's Schokokuss. more...
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Gaining 0.7 kg a Week
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angel1089's Weight History
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