Weigh In record (no journal entry) for 20 October 2022
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80 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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323 kcal
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Fat: 12.35g | Prot: 16.10g | Carbs: 35.54g.
Breakfast: Жареное Яйцо, Макфа Макароны Отварные. more...
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Gaining 0.0 kg a Week
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astra_85's Weight History
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