Weigh In record (no journal entry) for 20 October 2022
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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720 kcal
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Fat: 15.75g | Prot: 26.40g | Carbs: 103.59g.
Breakfast: Морковь. Lunch: Съем Слона Голубец Мясной с Соусом, Гороховый Суп, Гороховый Суп. Snacks/Other: Намажь Орех Арахисовая Паста с Финиками и Кофе. more...
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Losing 3.5 kg a Week
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Lenochka080's Weight History
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