Weigh In record (no journal entry) for 20 October 2022
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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313 kcal
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Fat: 19.16g | Prot: 16.35g | Carbs: 20.36g.
Breakfast: Кофе с Молоком, Хлеб Черный, Маслины, Помидоры, Яичница. more...
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Losing 0.7 kg a Week
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Marina Prekrasnaya's Weight History
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