Weigh In record (no journal entry) for 20 October 2022
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1613 kcal
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Fat: 66.26g | Prot: 44.41g | Carbs: 211.87g.
Breakfast: Гренки Домашние, Манго, Сгущенка. Lunch: ВкусВилл Кефир 3,2%, ВкусВилл Мюсли Ягодные без Сахара. more...
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Gaining 1.4 kg a Week
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Mariyka-t's Weight History
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