Weigh In record (no journal entry) for 20 October 2022
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100 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1549 kcal
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Fat: 82.64g | Prot: 85.06g | Carbs: 116.41g.
Breakfast: Lactel Lait Entier Bio, Nestlé Fitness Honey & Almond , Leader Price Gouda en Tranches, Jambon de Dinde, Oranges. Lunch: Amandes, Huile d'Olive, Pommes, Olives Noires, Super U Choux Rouges. Dinner: Salade Verte, Huile d'Olive, Crème Fraîche Épaisse, Blanc de Poulet, Spaghetti. Snacks/Other: Béghin Say Sucre de Canne, Fromage Blanc. more...
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Gaining 21 kg a Week
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saritadecuba's Weight History
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