Weigh In record (no journal entry) for 22 October 2014
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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1857 kcal
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Fat: 77.43g | Prot: 53.84g | Carbs: 248.57g.
Breakfast: Пицца Домашняя, Травяной Чай (Кроме Ромашки), Творог 18%, Банан, Красное Яблоко. Lunch: Чай с Медом, Шарлотка с Яблоками. Dinner: Сибирский деликатес Пельмени для Маленьких. Snacks/Other: Творожный Микс (2 Средних Красных Яблока, Банан, Творог), Красное Яблоко. more...
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2371 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Hiking - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Maleka Lucky's Weight History
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