Weigh In record (no journal entry) for 14 October 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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949 kcal
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Fat: 36.45g | Prot: 27.36g | Carbs: 128.08g.
Breakfast: Quaker Instant Oatmeal. Lunch: Ketoprak, Indomie Mi Goreng Aceh. Dinner: Cilok. more...
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Gaining 0.2 kg a Week
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kucing pintar's Weight History
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