Weigh In record (no journal entry) for 20 October 2022
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57 kg
Lost so far: 0.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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760 kcal
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Fat: 39.00g | Prot: 15.00g | Carbs: 87.00g.
Breakfast: Solaria Nasi Goreng Spesial, Indocafe Indo Creamer, Nescafe Kopi Bubuk. Lunch: Best Wok Mie Goreng Black Pepper Seafood. Dinner: Chitato Ayam Barbekyu. more...
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Gaining 0.0 kg a Week
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arianatrias's Weight History
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