Weigh In record (no journal entry) for 19 October 2022
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79.4 kg
Lost so far: 13.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1065 kcal
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Fat: 45.00g | Prot: 19.94g | Carbs: 161.58g.
Breakfast: Brigadeiro, Brigadeiro. Dinner: Peccin Trento Avelãs, Elma Chips Cheetos. Snacks/Other: Zaffari Pão Cacetinho, Margarina, Sadia Mortadela Defumada, Qualitá Uva sem Semente, Da Colônia Paçoca Rolha Tradicional. more...
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Losing 3.5 kg a Week
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juliana_araujo__'s Weight History
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