Weigh In record (no journal entry) for 20 October 2022
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80.9 kg
Lost so far: 46.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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218 kcal
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Fat: 1.86g | Prot: 6.10g | Carbs: 46.07g.
Breakfast: 芋頭. Dinner: 全聯 水果玉米. more...
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Losing 0.8 kg a Week
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Li zhen俐臻's Weight History
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