Weigh In record (no journal entry) for 19 October 2022
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60 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1173 kcal
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Fat: 34.30g | Prot: 94.16g | Carbs: 110.24g.
Breakfast: Dolcificante in Bustina (Aspartame), Tè (Infuso), Enervit Proteine in Polvere, Bio Extreme Farina di Avena Croissant, Enervit Protein Smoothie Cocco. Lunch: Certossa Gallette Mais, le Naturelle Albume d'uovo, Sale, Costa d'Oro Olio Extra Vergine di Oliva, Conad Insalata Classica. Dinner: Bio Extreme Farina di Avena Croissant, Lidl Skyr. more...
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Gaining 0.3 kg a Week
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Roberta Ginesi's Weight History
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