Weigh In record (no journal entry) for 22 October 2014
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85.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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301 kcal
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Fat: 10.20g | Prot: 13.18g | Carbs: 43.24g.
Breakfast: Almendras, Nueces, Jugo de Naranja, Piña. Snacks/Other: D'Gari Gelatina Light. more...
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Losing 7 kg a Week
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