Weigh In record (no journal entry) for 19 October 2022
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82.5 kg
Lost so far: 24.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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281 kcal
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Fat: 11.71g | Prot: 15.53g | Carbs: 31.44g.
Dinner: Красные Помидоры, Сваренное Вкрутую Яйцо, Пятерочка Киви. more...
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Gaining 0.7 kg a Week
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игнатованата's Weight History
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