Weigh In record (no journal entry) for 19 October 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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165 kcal
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Fat: 4.00g | Prot: 18.10g | Carbs: 7.40g.
Breakfast: 서브웨이 풀드포크 샐러드. more...
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Gaining 1.4 kg a Week
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