Weigh In record (no journal entry) for 14 October 2022
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1278 kcal
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Fat: 57.54g | Prot: 82.26g | Carbs: 105.73g.
Breakfast: Рис, Лимон, Имбирь, Сливочное Масло, Кофе, MyProtein Impact Diet Whey, Pascual Leche Entera, Blanxart Chocolate 99%. Lunch: Milbona Queso de Untar, Вареное Яйцо, Hacendado Queso Maasdam, Тунец в Масле (Консервы), Масло Подсолнечное, Картошка Вареная, Hengstenberg Chucrut Al Estilo Bávaro , Свекла Вареная, Bonduelle Maiz Dulce, Зеленый Горошек, Капуста Белокочанная. Dinner: MyProtein Casein Protein. Snacks/Other: Pascual Leche Entera, Кофе. more...
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steady weight
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Aleksa Rover's Weight History
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