Weigh In record (no journal entry) for 19 October 2022
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80.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1702 kcal
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Fat: 71.32g | Prot: 83.41g | Carbs: 155.01g.
Lunch: Pepino Japonês, Cenouras, Sadia Mussarela, Arroz Branco (Cozido), Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. Dinner: Portão de Cambuí Doce de Leite, Vinho Riesling, Eskimó Sorvete Leitinho Trufado, Pizza Portuguesa, Pizza de Queijo, Cerveja, Sabor de Minas Torresmo. Snacks/Other: Sabor de Minas Torresmo, Itambé Leite sem Lactose, DIA Pão de Queijo Tradicional, Natural Life Gelatina Zero Açúcar Hibisco e Morango, Vigor Iogurte Natural Viv. more...
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Losing 2.1 kg a Week
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renansouza1's Weight History
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