Weigh In record (no journal entry) for 19 October 2022
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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941 kcal
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Fat: 42.06g | Prot: 116.34g | Carbs: 24.96g.
Breakfast: Пастрома Птицы, Яйцо. Lunch: Савушкин Teos Йогурт Греческий 2%, Morrel Тунец Филе в Собственном Соку. Dinner: Савушкин Teos Йогурт Греческий 2%, Творог 5%. Snacks/Other: Грецкие Орехи, Экспонента Экспонента Клубника-Арбуз. more...
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Losing 0.7 kg a Week
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Виктория Бортник's Weight History
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