Weigh In record (no journal entry) for 19 October 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 85.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2545 kcal
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Fat: 104.95g | Prot: 126.95g | Carbs: 368.63g.
Breakfast: Tè (Infuso), Marmellata di Ciliegie, Banana, Mulino Bianco Fette Biscottate Dorate, Brezzo Miele, Mulino Bianco Buongrano Biscotti Integrali, Selex Arancia Rossa. Lunch: Olio Extra Vergine di Oliva, Uva Bianca, Conad Piacersi Minestrone Leggero senza Patate e Fagioli, Leerdammer Emmental, Conad Bresaola di Tacchino. Dinner: Trattoria Alfredo Pizza Margherita , Arance, Olio Extra Vergine di Oliva, Muller Dessert Proteico Vaniglia, Prosciutto Crudo, Zucchine Fritte. Snacks/Other: Lavazza Caffè Ginseng, Céréal Pain d'épices, Ecor Mix Frutta Secca, Pane Multicereali, Miele, Pasticcini, Caffè Espresso. more...
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Gaining 10.5 kg a Week
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uttarop1's Weight History
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