Weigh In record (no journal entry) for 19 October 2022
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59.6 kg
Lost so far: 0.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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900 kcal
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Fat: 64.69g | Prot: 60.32g | Carbs: 11.13g.
Lunch: Protein Rex Пирожное Протеиновое Брауни Классическое, Злата Печка Котлета Куриная с Овощами. Dinner: Жареное Яйцо, Клинский Мясокомбинат Сосиски из Куриной Грудки. more...
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Gaining 0.1 kg a Week
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antonyvd's Weight History
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