Weigh In record (no journal entry) for 19 October 2022
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51.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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892 kcal
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Fat: 23.07g | Prot: 44.47g | Carbs: 134.19g.
Breakfast: Яблоко, Хурма, RED Карамелизированный Белый Шоколад, Epica Йогурт Манго-Семена Чиа, Premier Of Taste Сыр Твёрдый Пармезан, Перекресток Чиабатта. Lunch: Увелка Гречка , Курица в Сливках. more...
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Losing 0.2 kg a Week
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okushok23's Weight History
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