Weigh In record (no journal entry) for 18 October 2022
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45.9 kg
Lost so far: 9.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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821 kcal
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Fat: 19.55g | Prot: 52.10g | Carbs: 114.04g.
Breakfast: Wasa Pan , Hummus, Wasa Pan . Lunch: Hacendado Mini Tortillas de Trigo, Salsa de Tomate, Garden Gourmet Albondigas Vegetarianas. Dinner: Hacendado Caldo de Verduras 100% Vegetal, Huevo, Clara de Huevo, Hacendado Zanahoria, Pimiento Rojo. more...
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Losing 0.4 kg a Week
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pestolovrr's Weight History
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