lauriehealthy's Journal, 19 Oct 22

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Weigh In record (no journal entry) for 19 October 2022

70.1 kg Lost so far: 0 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2022:

1917 kcal

Fat: 84.43g | Prot: 47.15g | Carbs: 176.98g. Breakfast: Croissant, Chavroux Mini Portion, Heudebert La Biscotte. Lunch: Bjorg Biscuit Fourré Chocolat Noir. Dinner: Vin de Table Rouge, Champagne, Gâteau au Chocolat (sans Glaçage), Fleury Michon Hachis Parmentier . Snacks/Other: Auchan Rillettes du Mans . more...

1958 kcal

Exercise: Driving - 40 minutes, Cooking - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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lauriehealthy's Journal, 19 Oct 22

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