Weigh In record (no journal entry) for 22 October 2014
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54.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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650 kcal
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Fat: 16.40g | Prot: 13.92g | Carbs: 112.84g.
Breakfast: Полная Крынка Молоко 2,5%, Кукурузная Каша. Lunch: Зеленое Яблоко, Салат из Помидоров и Огурцов. Dinner: Картофель Отварной. more...
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Losing 2.2 kg a Week
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ann_smith's Weight History
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