Weigh In record (no journal entry) for 19 October 2022
|
75.4 kg
Lost so far: 7.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
756 kcal
|
Fat: 18.35g | Prot: 29.89g | Carbs: 115.73g.
Breakfast: Яйцо. Lunch: Табрис Паштет Печеночный , Хлебодар Хлеб Пшеничный, ВкусВилл Булочка с Творогом. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KikiSpring's Weight History
|