Weigh In record (no journal entry) for 19 October 2022
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108.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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821 kcal
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Fat: 21.45g | Prot: 72.26g | Carbs: 84.36g.
Breakfast: St Môret Léger 8%, Auchan Viande des Grisons (23g), Carrefour Bio Saumon Fumé, Wasa Authentique, Bjorg Lait d'avoine sans Sucres , Leroux Chicorée Nature. Lunch: Sojasun Dessert Noisettes Amandes, Auchan Viande des Grisons (23g), Endive, Grappes de Fleurs Brocolis, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Nuggets de Poulet Faibles en Matières Grasses. Snacks/Other: Clémentines. more...
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Losing 0.2 kg a Week
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Diabolo Grenadine's Weight History
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