Weigh In record (no journal entry) for 19 October 2022
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95.8 kg
Lost so far: 12.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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546 kcal
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Fat: 1.95g | Prot: 13.86g | Carbs: 120.61g.
Dinner: Зеленый Острый Перец ч.л., Пятый Сезон Овощная Смесь, Болгарский Перец, Морковь, Сладкий Картофель (без Кожи, Отварной). more...
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Losing 0.1 kg a Week
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qwertyta's Weight History
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